Copyright © 2016 Jo Burt Fitness. Personal Trainer, Telford, Shropshire. 07961 385754
Golden Oldies, Monday, Church Aston
Church Aston Village Hall
2 Wallshead Way
Church Aston
TF10 9JF
Monday
10.00 - 11.00
11.00 - 12.00
Spaces available from 9th January 2023
Golden Oldies is a class aimed at the over 50's. The name of the class refers to the music rather than the participants!!
The class is a combination of low impact aerobics and resistance exercises.
No experience is required for this class.
All equipment is provided.
Cost is £33.00 for 6 weeks
Please call 07961 385754 for further details.
Mature Mega Mix, Thursday, Wellington
Wellington Civic Centre
Larkin Way
Wellington
TF1 1LX
Thursday
10.45 - 11.30
This class is part of Telford and Wrekin Aspirations timetable.
The class is suitable for all abilities.
Can only be booked 3 days in advance
For prices please see Telford and Wrekin website.
Jo Burt Profile
I am a qualified and experienced personal trainer, Pilates and fitness instructor.
I spent a large part of my working life in the food industry, in both technical and sales roles.
I became more and more disenchanted with the industry, so in 2004, I left and retrained to be a personal trainer and Pilates instuctor.
I have always been active in sports and fitness and myself had a personal trainer. I wanted a new career which would be rewarding and keep me fit at the same time.
Personal trainer
I have been a personal trainer since I qualified with a Level 3 Diploma in Personal Training.
Pilates instructor
I'm a qualified Level 3 Pilates instructor and have a Level 3 qualification in Pre and Post Natal Exercise.
Videos
I will be adding training videos here soon.